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Michelle's Art of Massage Therapy

Ridgway Massage Therapist, Licensed in Colorado - LMT

Michelle Brugiere, Ridgway Massage Therapist

I have been fascinated with the deep connection between Body-Mind-Spirit throughout my life and have been studying and practicing the art of massage therapy, Yoga, Qi Gong and meditation since 1990.

I spend most of my free time in Nature, where I connect deeply with the elements and the wild life. It allows me to recharge my energy and enhance my deep gift of intuition, which translates throughout my sessions. I listen to your body guiding me and responding to my work.

Benefits of Therapeutic Massage

I believe that our body is our temple and that it deserves the many benefits of massage, including:

  • Promote relaxation
  • Reduce stress
  • Alleviate pain and muscle tightness
  • Increase circulation and oxygen
  • Stimulate the nervous and lymphatic systems
  • Promote tissue regeneration and tone muscle tissues
  • relieve Fibromyalgia symptoms
  • Enhance immune system
  • Flush cellular wastes and other toxins from the body and promote elimination
  • Increase range of motion and freedom of movement
  • Relieve pressure points for headache
  • Facilitate healing and injury rehabilitation
  • Promote Body-Mind-Spirit connection